Two friends getting fit and having fun along the way.

Monthly Archives / November 2012


So, we are a little INSANE, but we are proving it now. Danielle, Cheryl, Tim, my husband Bradley, and I have started doing the Insanity workout. OMG what a workout!!! Definitely need to have a heart monitor to do this workout or strongly recommended anyway. Day 1, Fit Test was a bit rough. But, we made it […]

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The Color Run 2012!

Danielle, Tim and I did another 5k this weekend. We did the Color Run in Little Rock, AR. It was FANTASTIC!!!! We arrived in Little Rock on Friday night all prepared to get colorful on Saturday morning. The lines of people waiting to cross the starting line was AMAZING!! Today, I looked up an article […]

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Healthy Substitutions…

Here are some healthy substitutions we may all want to check into…

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Makes you wonder…….

So, I stumbled across a YouTube video today. I thought it was pretty hilarious.  WARNING: You see half a butt cheek. http://www.youtube.com/watch?v=B4TFTJStlxg&feature=related

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So, Friday after work we drove to Texas! We did our very first 5k. It wasn’t just any 5k, it was a MESSY one with tons of obstacles. We did awesome! This was a spur of the moment thing. On Monday of last week Danielle asked if I wanted to do one. We had little […]

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Our first 5k this WEEKEND!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

ALL ROADS LEAD TO FOAM! “All Roads Lead To Foam!!! The 5k Foam Fest is the newest and craziest race to hit the nation! Smiling and running don’t usually go hand in hand but the 5K Foam Fest is an amazing mix of foam, mud and obstacles thus making fitness fun. Whether you like it dirty or clean the 5k Foam Fest has something for everyone. Imagine the excitement of […]

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Lung Power?

Have you ever been in the middle of a run or jog and just thought, “If I could only keep going”. You just can’t keep going because you can’t breathe right. Well, read this article from Runner’s World to help you be able to learn to breathe the right way while running. It kinda sounds […]

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