Two friends getting fit and having fun along the way.

Monthly Archives / October 2013

1 Year!!

One year ago today, Danielle and I were walking back from the gym. We got this wild idea about how cool it would be to come up with a blog. We could share our story with everyone out there. It was going to be awesome. Finally, we put our idea together and we became the […]

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Moms New Beef Stew- Biggest Loser Style!

                  1 tablespoon whole grain oat flour 1/8 teaspoon garlic power 1/8 teaspoon salt Pinch of ground black pepper 1 pound top round steak, cut into 1″ cubes 2 teaspoons extra-virgin olive oil 8 ounces button mushrooms, halved 1 onion, chopped 1 tablespoon minced garlic 1 teaspoon […]

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Your Life, Your Progress, Your Journey!

When you started your journey, did you document it? Do you keep track of ¬†your progress now? When I started, I did keep a journal. I kept all kinds of information like my starting weight, measurements, and what I ate. After you have been keeping track of things for a while, you just quit. You […]

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Costume Ideas For Running Events

We love to dress up when we go to a 5k! With Halloween around the corner we are seeing lots of advertisements for running events that encourage costumes. Click on the links below to find some great running costume ideas.     We tend to dress up even if there isn’t a costume theme just […]

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In just a few short days, the 2 Sweat Bees will be celebrating our 1 year anniversary of starting our blog. On October 16th, 2012 we made our first post to this blog and we have grown so much since then. We never imagined we would be where we are today. We have had so […]

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How about some Halloween fitness?

With Halloween approaching, we thought you might like to get in the spirit of this fun holiday by trying this workout. Let us know which exercise you enjoy more! http://sarahaley.com/motivational-mondays/treat-yourself-to-some-halloween-exercises/

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